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What Botanical Powders Should I Be Using?
Most likely when you think of powder supplements, you think of protein powders. The market has been dominated for years by protein supplements and powders that all have the same basic function. However, powder is actually an incredible form to deliver many different...
What is Functional Chocolate?
Functional Chocolate is specially formulated chocolate that has benefits beyond the normal nutritional value of cacao. This can be achieved by adding ingredients including extracts and botanicals to the chocolate formula. Blissful Plant™ may know something about...
4 Healthy High Fat Foods
When people hear that they should be adding more fat to their diet, most people are shocked and often resistant to the idea. We have been told our whole life that "fats" makes us gain weight! However, what they didn’t tell us is that there are healthy fats that our...
Why Is Sleep Important?
WHY SLEEP IS IMPORTANT? Sleep plays a vital role in overall good health and homeostasis throughout your life. Studies show that getting the right amounts of quality sleep at the right times can help protect your mental health, physical health, quality of life, and...
Banana Mango Madness Smoothie Bowl Recipe
Are you looking for a delicious smoothie bowl recipe to transport you back to an island retreat? Look no further - our delicious banana mango smoothie bowl is just as refreshing as it is delicious! All you need for this recipe is a blender and some easy ingredients...