Most likely when you think of powder supplements, you think of protein powders. The market has been dominated for years by protein supplements and powders that all have the same basic function. However, powder is actually an incredible form to deliver many different types of supplements, plants, and botanicals to your body! Keep reading for more information on wellness powders and how to add them to your diet.
Why Should You Use BOTANICAL Powders FOR WELLNESS?
Powders can be a tremendous form of delivery to get supplements and botanicals into your system. The benefits of the powders range depending on what key ingredients are used in the formula, however by combining ingredients and botanicals you can create awesome powder blends with amazing benefits for the body! These blends can allow your body an easy and effective way to get vitamins and nutrients that are severely lacking in the standard diet.
What Other Powders SHOULD You Be Looking For Besides Protein?
You can find single ingredient powder for just about any ingredient you want on the market. From organic mushroom powders to specific vitamins such as Zinc or Vitamin D – this versitle form to deliver supplements is starting to gain real traction. Powders allow consumers to control the serving size and to easily turn any drink into a supplement.
We find that most companies are either offering organic powders of single ingredients or powders that are blends of many different ingredients and botanicals. These blends may address certain pain points in your life, such as sleep, energy support, hydration, and brain function. Most of these powders are a much smaller size serving than a typical protein powder, often allowing them to dissolve easily in the drink of your choice! Remember that some of these ingredients are concentrated and their taste profiles can be challenging (beet root, turmeric, ashwagandha, etc.) when added to drinks or shakes.
What Are Beverage Boosters?
Beverage Boosters are a line of wellness powders by Blissful Plant® that are formulated with industry-leading blends of botanicals and CO2 extracts from around the world. We developed each beverage booster to support a specific need-state by using FDA Approved, Clinically Tested Functional Ingredients, oh, and by the way, they also taste delicious! If you’re looking for a boost, you can check out our IMMUNE* Beverage Booster Here for a Special Price.
How Do I Decide What Powder is Best For Me?
Well, that is a BIG question, so here we are going to make a few quick recommendations while letting you know to check back soon for a more in-depth look at functional botanical powders.
Amla (Phyllanthus emblica L.)
Purported Uses
- Diabetes
- Cancer Support
- Cardio Protection
- Headaches
- Inflammation
- Chronic ulcers
Amla, also known as Indian Gooseberry is a fruit which is popular for its many health benefits. The fruit is extremely rich in Vitamin C, iron and calcium. It is planted throughout the deciduous areas of India and on the hill slopes up to 2000 meters high and it is commonly used in Ayurveda, the traditional medicinal system of India. It is also one of the constituents of a popular Ayurvedic formulation, Triphala. All parts of the tree including the dried and fresh fruits, seeds, leaves, root bark, and flowers are used. Studies suggest that Phyllanthus emblica L. has antioxidant, antibacterial, liver protective, cardioprotective, antiulcer, antitumor, antidiabetic properties. Small studies in humans show that it has antioxidant and lipid-lowering effects. Amla has strong antioxidant effects, and may therefore interfere with chemotherapy and radiation therapy.
Ashwagandha Root
Purported Uses
- Anxiety
- Stress
- Diabetes
- Fatigue
- Pain Support
- Rheumatoid Arthritis
- Sleep
We LOVE Ashwagandha – Ashwagandha is a small evergreen shrub that grows in India, the Middle East, and parts of Africa. It has been utilized for thousands of years in Ayurvedic medicine, and has traditionally been used to support the immune system, stress and prevent fatigue. The root and berry are used to make traditional Ayurvedic medicine. It is also used as an “adaptogen” for many other conditions. like reducing blood sugar levels, reduce symptoms of depression, reduce cortisol levels, increase muscle mass, increase fertility in men. It is an amazing herb that has many medicinal uses.
Black Cumin Seed Oil
Purported Uses
- Cancer Support
- Radiation Therapy
- Hypertension
- Asthma
- Rheumatoid Arthritis
Black cumin seed is used for cooking and in traditional medicine in India, Arabia, and Europe. Laboratory studies have shown that some components of the seed/ oil have antioxidant and anti-inflammatory effects. Black Cumin seed oil comes from Nigella sativa, a small plant with pale purple, blue, or white flowers that grows in Eastern Europe, Western Asia, and the Middle East. Cultures have used black seed oil for its therapeutic benefits for thousands of years and many studies suggest that this oil may offer many benefits, such as aiding weight loss, improving skin conditions, diabetes etc.
*These Statements Have Not Been Evaluated By The Food & Drug Administration. This Product or Post Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease.
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