Whole Plant Hemp Extract Usage Guide
*No Blissful Plant products nor the usage recommendations below have been approved or endorsed by the FDA or any regulatory agency. If you have any questions relating to any specific health concerns, please consult a Healthcare Professional.
Hemp Extract has become an extremely popular ingredient due to the wide body of existing research about its potential to modulate your body’s endocannabinoid system.
There is currently no Recommended Daily Intake (RDI) set by the FDA for Hemp Extract. It’s often very confusing for consumers to know exactly how much they should be taking – the right amount for you can depend on your body weight, how your body reacts to it, the efficiency of your ECS, as well as many potential underlying factors.
Below are our suggestions for daily use of Hemp Extract.
MANAGING YOUR USAGE
Each bottle of Blissful Hemp Extract comes with an airless pump which allows you to measure out the exact quantity of oil you can apply under your tongue. After you pump the appropriate amount, you would relax, then swallow.
Each pump of our Blissful Plant tincture bottle delivers ~200mg of oil, so 5 full pumps would equal a typical 30ml dropper. Depending on your personal experience, you could take 1 of 2 approaches:
- Start Small (1-2 pumps) and continue to add more as needed. We suggest that you document the day’s prior experience in detail, and use this as a reference point for the next usage trial.
- Go Big (5 pumps) and again, document your full experience. Make the needed adjustments on the following amounts and continue to document your results.
Conclusion
Everybody is different. What is right for you, may not be right for me. Find what works best for you, and remember, if you aren’t sure how much Hemp Extract to take, it can also help to consult with a doctor/ health care provider.